WELLNESS

WEDNESDAYS

A day to go Medialess and reconnect to

yourself together as one! Every Wednesday @7pm ET

What you will experience:

+ 10 - 15 Minutes of a guided meditation by yours truly

+ A brief message and topic discussion after the meditation

+ A moment for anyone to speak up and express anything they wish related to the topic

Why go Medialess with us?

Do you feel like you've been overdosing on the gram? On TikTok? On social media in general?... Sheeeesh, I know I have.... Why not dedicate one day to taking a mental off-day from social media. I rememeber when I use to go to social media to escape the world, Now I go to the world to escape social media.